Vulnerability

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It is hard to feel

Painful to experience

To give

 

Vulnerability

A necessity for connection

It is tough

 

Open hearted

Take risks

Become rejected

Feel deserving of love

 

Every one deserves

Joy

Excruciating to get to

One moment to the next

 

Joy pain joy pain

The Buddha was right

Life is suffering

Enjoy it

Be vulnerable to it

Embrace it

Live it

 

You are worthy

Of the pain

Of the joy

Of love

Of connection

 

Of life

You are worthy