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It is
hard to feel
Painful
to experience
To give
Vulnerability
A necessity
for connection
It is tough
Open hearted
Take risks
Become rejected
Feel deserving
of love
Every one
deserves
Joy
Excruciating
to get to
One moment
to the next
Joy pain
joy pain
The Buddha
was right
Life is
suffering
Enjoy it
Be vulnerable
to it
Embrace
it
Live it
You are
worthy
Of the
pain
Of the joy
Of love
Of
connection
Of life
You are
worthy
